Lean Beef Mince Protein Per 100g

Lean Beef Mince Protein Per 100g. How Much Protein is in 100g of Cooked Beef? The online encyclopedia for carnivorous connoisseurs Lean beef mince (100g cooked) has 145 calories, 20.4g protein, 5.6g fat, 0g carbs. Beef mince is a versatile ingredient, but calorie counts vary based on fat content

Lean beef mince (100g cooked) has 145 calories, 20.4g protein, 5.6g fat, 0g carbs. Get full nutrition facts and other common serving sizes of Lean Minced Beef including 1 oz, cooked and 1 medium meatball.

Nutritional Qualities of Beef BeefResearch.ca

Generally, you can find anywhere from 18 to 30 grams of protein per 100 grams of lean beef mince. Opting for lean beef mince over regular ground beef provides several nutritional perks: More protein - Lean mince is an excellent source of protein with over 25g per 100g serving. There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat)

Beef Protein per 100 Grams Numbers, Alternatives, and Tips Fitprince. Opting for lean beef mince over regular ground beef provides several nutritional perks: More protein - Lean mince is an excellent source of protein with over 25g per 100g serving. Cow meat protein per 100g is the same as Beef protein per 100g is 26 grams, which is the highest meat protein per 100g found in animal meat

Extra Lean Beef Mince per kg offer at Food Lover's Market. Generally, you can find anywhere from 18 to 30 grams of protein per 100 grams of lean beef mince. Beef protein or cow meat protein content is also easily digestible and absorbed by the body.